tylerwest21
New member
I need to be more active. I’ve had depression for forever but now it’s time to give myself the best chances of garnering energy to be able to give to my baby. I’ve decided im gonna start Chloe ting workouts. I understand most of you are gym goers and I probably sound like a noob and that doing Chloe ting sounds ridiculous to some of you. But I promise one of my special interests is nutrition and fitness (follow Peter Attia and knees over toes guy etc closely) and although i practice it poorly, I am confident that the Chloe ting route is the best for me. The best thing is the thing you will do, as they say. And my main concern now is to become less sedentary. It’s tough though because I live in a desert and it’s too hot to walk outside. If I lived elsewhere the getting 10k steps would be my first priority. For now though, I guess 30-50 mins a day of sweating it out with Chloe ting with only an excercise mat is the deal.