@zina200045 If someone speaks from the heart, respond from the heart. If someone speaks from the brain, respond from the brain.
More important than being right is being loving; more important than being right is being effective.
When it comes to emotions, slow is fast, and fast is slow. If you want to be efficient and effective at dealing with others emotions, go slow and just be there with them. Don’t try to solve anything until they’re ready.
You cannot give what you do not have.
Do EMDR therapy and parts work asap.
What happened to you in your past is not your fault. Your response to your past now is your responsibility.
Every month, read a book about something you’re working on, whether it’s leadership book, management, habit formation, writing, etc. Always be a self-learner. (P.S. Audiobooks are the way.)
Your struggles are nothing new; for thousands of years, men and women a lot smarter and older than you have experienced the same types of struggles and through pain and suffering, came to their solution. Instead of doing the same for decades, learn from them and save a lot of time and pain.
It’s not wrong to be wrong, it’s wrong to stay wrong.
Do not fear your painful beauty.
Get tested for ADHD; your life, actions, and struggles will make so much more sense. It’s not you, it’s your ADHD. The person’s not the problem; the problem’s the problem.
The quality of a man is determined by how quickly he apologizes and takes responsibility for his actions.
You are who you are, you can be nothing else; nothing more, and I pray nothing less.
The best kind of money is the money that makes you money. The second best kind of money is the money that saves you money. The third best kind of money improves the lives of yourself and others.
