@bennycross315 Oh I’m so sorry, this is so so scary. My husband was in a similar position as you. Right now, in the immediate first couple weeks, you’ll be scattered between both of their rooms. For your wife- focus on how you can help her as she’s recovering from surgery- bringing her to the bathroom or showering, getting her water, etc. If she’s pumping, you are going to coordinate the whole process of cleaning parts and rushing milk down to the baby. For your baby, visit her, sing to her, and let her know you are there. I know it doesn’t feel like much, but it’s all you need to do right now.
Then for yourself- make sure you take care of the basics like eating and sleeping. It’s hard in these emotional states, but you have to keep yourself well to be there for both of them.
I’d also recommend looking into Project NICU, they have mentor programs and support groups for dads specifically.
Wishing all of you so much health and strength, and may this one day fade away as a hard start to a beautiful life for your daughter.