@rhianne Best thing I figured the first month-2 months was there is no day / night. Once I realized this then everything made more sense. Basically had to slowly create a day and night for her.
@rhianne This is from the book Babywise. The authors talk about the eat, wake, sleep cycle. Unfortunately, it doesn’t work if you have a newborn that only sleeps 30-45 minutes (which is developmentally normal).
@rhianne I saw that acronym in the "secrets of the baby whisperer" book! (I also found the book helpful for reading my infants body cues) but to be hinest i havent finshed it yet haha.
@rhianne I followed the E.A.S.Y method form week 2 onwards and my boy has been in an easy to follow routine since he was like a month old I just tweaked the timing of it to suit our work schedule and it almost never fails