FTM here entering my 5th week and I’m preparing myself for the infamous morning sickness. I’ve been intermittent fasting for a year now and I know that will soon have to come to an end so I wanted to ask what you all are eating when the wave of nausea hits in the morning? I don’t want to be eating saltines first thing in the morning but also realize I might not have a choice if that’s the only thing that helps.
Taking suggestions, TIA!
P.S praying I can continue my morning workouts as I just signed up for Pure Barre and solid core classes.
Edit 8/8
Thanks for all of your advice. Coming back to this post and LOL’ing as I’ve been plagued by nausea for the last few weeks and haven’t eaten a single healthy thing.
My diet consists of potato chips, pizza, chocolate, occasional banana or apple, and all the refined carbs I can find (oh and some clean protein powder). I haven’t eaten this unhealthy since I was in college .
Oh and the Pure Barre I naively signed up for? Haven’t gone since I posted my original post!
Thank you for letting me vent. Very much looking forward to second trimester.
Taking suggestions, TIA!
P.S praying I can continue my morning workouts as I just signed up for Pure Barre and solid core classes.
Edit 8/8
Thanks for all of your advice. Coming back to this post and LOL’ing as I’ve been plagued by nausea for the last few weeks and haven’t eaten a single healthy thing.
My diet consists of potato chips, pizza, chocolate, occasional banana or apple, and all the refined carbs I can find (oh and some clean protein powder). I haven’t eaten this unhealthy since I was in college .
Oh and the Pure Barre I naively signed up for? Haven’t gone since I posted my original post!
Thank you for letting me vent. Very much looking forward to second trimester.