SAHPs who work out, how and when do you do it?

[halo235689]

@yaoshi I’ve gotten so busy but I think I figured something out! A modified version of beginner strength training program from r/fitness and it only takes about 40 minutes MWF! I’m gonna stick it out and see what happens

 

[yaoshi]

@halo235689 That’s great, good for you!

 

[halo235689]

@yaoshi Thanks!