@ajewelinhiscrown I'm a SAHD also, and I understand the stress.
Nobody really talks about it being a thing, but dad brain also exists. Shoot if I don't do something in the moment, I'll forget it needs to be done. You're not weak if you have to create lists, reminders on your phone, calendars, whatever it takes.
Also, sometimes things happen. You will find that they are usually made worse in your head. Give yourself some time to calm down, then revisit it from a more realistic mindset.
Finally, your a fucking rockstar!
Speaking of remembering to do things, I gotta schedule my son's doctor's appointment.
Reach out if you need anything.