Traveling for work this week at 22 weeks and its just been so stressful and tiring and my diet has gone to complete sh*t. I’ve been drinking at least 1 gallon of water a day and trying to get as much rest as possible but when your business is basically going out to lunches and dinner with people- what do you do? How do u stay on track? The wheels have completely come off these past 3 days and im sure ive gained an unnecessary 2-3 lbs- feeling so bad about myself. Help!
Staying on track while traveling
- Thread starter petr0s
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@petr0s No advice. Just commiserating. I always go on work travel with the best intentions and a suitcase stuffed with gym clothes. The only benefit of being pregnant was I couldn’t stay out drinking so I actually managed to get to the gym in the morning but I too failed when it came to what I was putting in my mouth! Just treat each day as a new one and don’t beat yourself up. Easier said then done I know but work travel really is so difficult. The foods good, free and you’re expected to socialize. I get it!