@doots Ugh I’m sorry. This exchange sucks. If you want advice, mine (based on experience with a traumatized (and constantly recovering in various forms) alcoholic who tests the limits of cruel outlashes at his worst and benefits from medication & regular therapy) is full ice
If text messages & calm communication don’t work, I don’t engage him except for bare minimum until he apologizes. Or he pretends nothing happened and then suffers through my mom lecture. It is FAR more often an apology and an acknowledgement of an error right away, or honestly, he probably knows he would risk losing me. I can count on half a hand the times he’s doubled down
And the time we’ve been together he’s improved. He cycles. He has to have help. We struggle the most when he’s on a “I can do this for a while” point in time, but we’ve been through some tough ass trauma together and we help each other. We have made a few “re-commitments” at various junctures of errors, mine included.
(In case someone else reads my comment history out of context, this dude is dope in many ways. He is our default parent in soooo many ways, and provides a safety net to our household I can’t. I’m the ambitious career driven one with BDE and anxiety, and probs ocd
also in therapy!)
You have to choose what kind of long haul you’re in for. Parenting a two year old is tough on everyone. Hang in there. It gets easier. What kind of lows do you want to handle and tolerate and try to work through? Only you can make that choice. It helps to have a few friends who have mentally ill husbands (who try! Who make real efforts to improve!) and support each other through some low points. Hopefully your lows decrease over time. Or you decide otherwise. I wish you peace