@cindiw I have 2 daughters. 16 & 18.
So there was a time when I was feeling desperate for connection with them and they just would not put forth any effort to even come out of their bedrooms.... I had even tried to go out with them to do things that cost money because I didn't have any other way of getting them to stay in the same room as me for long enough that I could ask them how they were.
Then one day I went into my oldest bedroom to tell her something I was excited about and instead of standing in the door, I closed it behind me and sat on her bed. I told her my thing and then asked her a question about something I saw on her wall and before I knew it, we'd been having a real conversation for an hour and she was still engaged.
I tried a similar tactic with my youngest later the same day and it was a similar experience.
I realized that what I had done was to enter her world. Her domain. As her guest. And I then acted interested in something she knew things about and i actively talked to her and asked her questions, without acting like a mom and analyzing everything she said, or telling her how i thought it was or should be. I just acted interested in hearing her and then I validated what she told me as worth listening to.
We talk a lot nowadays. And it's usually in their rooms because that's where they are comfortable.
............ On another occasion my oldest and I weren't getting along very well for a little while and I couldn't get her attention. She was always focused on something else when I'd speak to her and I was feeling like she would rather be doing anything other than talking to me. I blamed the phones. So one day I turned the service off on all of our phones thru the account settings and pretended not to know what was going on with our service.
That pulled them out of their bedrooms because they were bored... And that gave me a chance to spend a little bit of time with them while we were without distraction.
Maybe that was a sneaky shitty parent thing to do but feeling like you're that far away from your children when you're in the same home, is hard and my babies are nearly grown and I just missed them. It makes me sad that we all live with our attention on everything but what matters. So I forced the situation and the time we spent helped break some of the tension we'd been dealing with between us.