@agape49 I had to learn to let things go, like a lot of my standards of cleanliness. But I also needed to know specifically what helps keep me calm and healthy, which involves a clean house and a certain level of organization. It’s very difficult to balance those two things and you need your partner on board with understanding your needs regarding the household chores.
Sleep is the number one priority at first. If you can scrounge up the money, pay for a helper for a few hours when you can and go sleep. Sleep is important for your partner as well, I would say one of the biggest conflicts I had with my husband was his refusal to nap or recognize the importance of it. It takes priority over all other things, pretty much all other self care for the first 3-6 months. The way you care for the children should be to prioritize sleep imo. Taking shifts helpful, we did shifts at night, and you can do morning shifts on the weekend as well. It can be way easier to do 4 hours with all the kids and then 4 hours in a quiet calm dark room than it is to do 8 hours with two parents, depending on the situation. You also need to be flexible and adapt as y’all’s needs change.
Eventually I realized my body was depleted of minerals and it was negatively affecting my mental health. I started taking magnesium and this helped me tremendously with anxiety and anger. Do not skip your vitamins and nutrition when pregnant with the twins and after. Exercise, as much as I hate it, and time outside, were the two biggest things that improved my mental health and energy. Time outside also helps the kids. I’d say getting out in the morning makes our whole day better, 1-2 hours outside either walking or at a playground is critical to our happiness on a day to day basis. Even if it’s hard to manage the equipment. Expect everything to take longer than you’d think it should snd that will lessen travel/getting out of the house anxiety.
Ymmv,this is just my experience.