@banlawya Mom of a 6.5 months old.
EBF, nursed to sleep.
He switched from 4 naps to 3 naps about a month ago, but I feel like he's slowly transitioning to 2 naps now. Naps have been slowly lengthening - they always lasted about 40 minutes. We're still contact napping (he sleeps on the nursing pillow, and when I notice he's about to cycle, I switch him on me - it's been working more and more)
As far as nighttime sleep is concerned, we roomshare (transitioned from bassinet to crib about 2 weeks ago). The only time I bring him into bed with me is when he has an early waking time (like 6h00 am), and I'm not ready to get up yet; otherwise, he sleeps in his bed.
Excluding when he has a false start (which is often) : on good nights, he wakes up twice; on bad nights, 4-5 times.
He skipped the 4 months regression, but the 6 months regression was pretty bad. It lasted 2 weeks. He was mastering the art of rolling, trying to sleep on his tummy, and both is bottom teeth came out.
Hang in there, I hear all of this is normal and that it shall pass.