How do I break feeding to sleep association?

[allfree15]

@pyncundinuins Thank you for this insight. I’ll give it some thought. It’s difficult to do something that feels so wrong I suppose. I don’t think we’ve quite reached breaking point

 

[annjro]

@allfree15 If it feels wrong, don't do it. Read some of lyndsey hookway's work. Sleep training doesn't help baby sleep more, it helps parents sleep more as they aren't disturbed.

 

[allfree15]

@annjro Thank you

 

[allfree15]

@annjro Just wanted to say thanks again for this advice. I took it and she has been a wonderful resource!!

 

[annjro]

@allfree15 I love it too. In my hard times, I go back to her account & read things to help me. You've got to do what feels intuitively right to you, otherwise you'll harm your own psyche I think!

 

[allfree15]

@annjro 100%! Things are sooo much better than when I posted originally, even though she’s not sleeping well (regression) because I’m just so much more relaxed about what I’m doing and trusting my instincts!