Favorite strength workout?

[garvinhi]

What’s y’all’s favorite strength workout/circuit to do? I’m kinda in a rut with strength training and I want to do it and I still am but sometimes I get to my evening workouts and my brain just doesn’t want to think anymore. I’ve resorted to using chat gbt on some days but those are getting repetitive and boring.

 

[harrantion]

@garvinhi Peloton strength classes!

 

[tagoylo]

@garvinhi Try some trainers on YouTube. Caroline Girvan and Sydney Cummings are two I regularly follow.

 

[vdamir]

@garvinhi Sohee's Year of Strength. I'm also team no think and just following what she lays out has been helping me.