10 (f) with body image issues, lacks confidence

guiltyinatl

New member
I'm going to begin having one-on-one sessions with a girl who, as the title says, has images accepting her body (she's developed quickly and it's made her feel insecure as she looks different).

She also has issues not always being chosen to be played with.

I'd like to work with her - developing a healthy inner voice, helping her recognize when negative self-talk is arising (and what to do with it when it does), and work on her body confidence and ultimately self-acceptance.

From a therapist perspective, I'd appreciate any activities to send through! Looking for potentially any CBT or ACT related suggestions, or anything of the sort. (I have quite a strong handle on play therapy, as well as mindfulness practices for pre-teens, but would still be open for any further suggestions even with that. Thank you!)
 
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