sleep training

Serial cat napper 30mins on the dot Wake windows are approximately 2 / 3 / 4 Solids twice a day She's only 5.85kg at 7.5 months, so not sure if that's a factor Anything that we should change in terms wake windows or feeding?

Hi! I posted here a few weeks ago asking for help with feedback on a product my partner and I invented over the pandemic - we got such an amazing response we wanted to do something good to give back. We’ve managed to get a PhD sleep researcher (who is also a professor, clinical behavioural...

Our 9 month old started sleeping really well at night after a little crying she would take her self back to sleep and finally slept through a couple nights in a row but then we all got a cold. We are over our colds now but her sleep hasn’t recovered and I can’t tell if she’s over tired and...

H e l p. My (almost) 14 month old does NOT sleep through the night. He goes to bed independently and will sleep from bedtime (7:00) until 12/1/2/3am (depending on the night). When he wakes, he SCREAMS. I’ve tried leaving him for 15 minutes - 1 hour and he just never calms down. I end up going...

Baby is currently 9 weeks old. He's never slept well since he was born (you may have seen my post on him fighting sleep here). We were always told that the better he naps during the day, the better his nighttime sleep would be, so we made sure to make him have his naps during the day, which...

This is the 4th week of gentle Ferber method. My baby will put himself to sleep at nap time and at the start of night, which is great and I’m proud of him for. Yet He goes to sleep at 7pm and will wake up at 10pm, 1/2am, 3/4am, 5/6am every night and cannot put himself back to sleep, no matter...

So our 4 month old is heavy into her 4 mo regression. We’re trying to use TCB SITBACK to help teach her to put herself back to sleep after a night waking before it’s time to feed. My question is around the S. According to TCB 3+4 months, we’re supposed to wait 5-8 minutes before intervening. By...

I always knew having a baby meant less sleep but I had no idea how difficult it would be. My child is newly 1 now and her sleep is worse now more than ever. I sleep trained her a few months ago but that didn’t help much. She will sleep on her own perfectly from 8pm till 11pm and then screams...

Does this mean a) nothing: anomaly b) I need to reduce second nap a bit c) baby sleep is mysterious don’t even bother figuring it out Baby is a v solid napper, but a cries often at night (without getting up) sleep trained, 2 times a night feeder. She missed second nap due to a 5 minute car...

This sub includes a preponderance of posts that sound like this: My baby didn't sleep, I had no idea about sleep training, then I discovered it, implemented it, and on the third night they tucked themself in and slept twelve hours. Now I have my life back. If that's you, I'm happy. But I asked...

I’m at a loss he sleeps terrible only contact naps during the day, if I’m lucky he will sleep 30 minutes for the first nap in the bassinet. His bedtime wavers from 6-7pm and wakes between 6-7am. He’s was initially waking at 12am, 3am and 5 am for feeds overnight. Now he sleeps at max two hour...

My husband is ready to throw in the towel. Yet we’ve seen so much improvement! It’s a semi success?? Our 10 month old has gone from waking up 5-7 times nightly to about 0-2 wakeups depending on the night. It’s usually one! This is immensely better, there’s no doubt about it. We’ve (I’ve)...

Bb is almost 9 weeks old! Just had our 2 month appointment and ped said to start working on independent sleep. I’m going out of town w bb for 4 weeks in a few days (to stay w family) so my plan was to wait until we get there and get settled for a couple nights. That way bb feels more...

Hi! I wanted to post to help others because this group really helped me power through sleep training. First baby: a great sleeper (7-7 with a 10pm dream feed) until the four month sleep regression. That's when we decided to sleep train/cry it out. Because babies start developing the ability to...

Has anyone tried the Little Z Sleep program? If so, can you share your experience? Thanks in advance!

Hi all, My wife and I are losing our mind. My 5 y/o started sleeping through the night at 3 months, and never had much of a problem. My 9 month old though has never slept more than a few hours, will often fall asleep for thirty minutes at bed time then be awake until midnight, and wakes up...

After a very unexpected successful and painless 3 to 2 nap transition and almost 2 weeks of the 2 nap schedule my LO has started to wake up after 40 mins into a nap. I rescue every nap now. He used to have 2 x 1.5 hr - 1.75 hr naps. I usually plan about 3-3h20m of nap time. I switched to 2 naps...

(Nights 1-3 here) Welp, by the time we went for the first check in after 5 mins she had been sick e v e r y w h e r e. Took Dad a good 15 mins to clean up and re set, in which time I made another bottle as she’d thrown up all of her food and bedtime milk. She was pretty chill the whole time...

I type this message knowing we very well may just be lucky, but I wanted to share our experience of resounding success using the Ferber method. Tonight was our fourth night using Ferber, and our nearly 20-week old son not only was looking forward to bed, but fell asleep in under 5 minutes...

We’ve tried Ferber twice (5 months and 7 months) with no luck. I’m desperate to get this baby sleeping through the night. What method would you suggest for this 10 month old? Thanks!