inthepottershands
New member
@allisonintx
- Filter your water with a filter that takes out 100% of solid particles (we like zerowater!)
- Focus on mostly whole foods or simple ingredients and as much organic as you can
- Change out personal care products and household cleaning products for a cleaner version one at a time as you run out. This way you don’t have to spend a ton of money all at once to replace things and it’s less overwhelming to research one product at a time
- The book “Dirty Genes”
- Try your hardest to not overthink everything and keep enjoying your life!! Balance is good