Painful sex 9 wks after c section getting worried

[gloriainexcelsisdeo]

@makerkent Pelvic floor therapy. I felt like a super virgin after my c-section… needed a few months of therapy to help relax again… if you don’t want PT, you can also get some increasingly large dilators that you practice clenching and releasing on.

 

[gloriainexcelsisdeo]

Also I breastfed until 2 and can tell you my issue was resolved with PT. If anything maybe extra lubrication during early months of breastfeeding? But it wasn’t a breastfeeding issue per se, a lot of my c-section friends formula or not had this same issue.