I know a number of us have fitness goals - how's it going??
Today will be day 4 of exercise for me! Shout-out to @kellyy08 for introducing me to Fitness Blender. I've only done one day so far, but loved it!! My schedule every week is going to be Couch to 5k M/W/Sat, strength training Su/Tu, and yoga on Thursday (really wanted Fridays off, haha). I think this is the first time in my life I'm actually excited to seriously exercise.
Today will be day 4 of exercise for me! Shout-out to @kellyy08 for introducing me to Fitness Blender. I've only done one day so far, but loved it!! My schedule every week is going to be Couch to 5k M/W/Sat, strength training Su/Tu, and yoga on Thursday (really wanted Fridays off, haha). I think this is the first time in my life I'm actually excited to seriously exercise.