Hopefully some inspiration (TW: results not typical)

@blessed2berosie You look amazing! And congratulations ☺️ I delivered via C-section almost 3 weeks ago. I had a very similar experience! I gained on the high end of my recommended range and lost about 3/4 of the pregnancy weight within the first 2 weeks (particularly after the c-section bloat subsided). I think this sub helped a lot with fitness, motivation, and feeling my best after I delivered. I’m definitely not as toned as OP, but still feeling really great. Best of luck to everyone else on this crazy journey!
 
@blessed2berosie You have inspired me to do my pelvic floor PT exercises. !!!

I have a difficult time doing the stomach spine thing. She taught me how to do it but I don’t think I am getting it. Any recommendations?
 
@blessed2berosie 31yo FTM at 30 weeks with dysmorphia - you truly gave me hope! Like you, I exercised 6x/week while I could and ate healthy (as much as baby allows) now I’m running to schedule an appt with a pelvic floor PT! Congrats and you look wonderful!
 
Back
Top