@blessed2berosie From a fellow FTM at 38, I’m proud as f!
Hopefully some inspiration (TW: results not typical)
- Thread starter blessed2berosie
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@blessed2berosie You look amazing! And congratulations 
I delivered via C-section almost 3 weeks ago. I had a very similar experience! I gained on the high end of my recommended range and lost about 3/4 of the pregnancy weight within the first 2 weeks (particularly after the c-section bloat subsided). I think this sub helped a lot with fitness, motivation, and feeling my best after I delivered. I’m definitely not as toned as OP, but still feeling really great. Best of luck to everyone else on this crazy journey!
I delivered via C-section almost 3 weeks ago. I had a very similar experience! I gained on the high end of my recommended range and lost about 3/4 of the pregnancy weight within the first 2 weeks (particularly after the c-section bloat subsided). I think this sub helped a lot with fitness, motivation, and feeling my best after I delivered. I’m definitely not as toned as OP, but still feeling really great. Best of luck to everyone else on this crazy journey!katrina2017
New member
@blessed2berosie I’ve been eating a lot of junk and I’m barley 9 weeks. I already want to go to the gym so I don’t have to suffer with so much weight gain.
@blessed2berosie You look amazing! Congrats!
lovingmomof4
New member
@blessed2berosie FYI, your photo wasn’t private on IMGUR. Not sure if you mind or not!
blessed2berosie
New member
@lovingmomof4 Thanks! First time using Imgur. I wasn’t sure if people could see via the link if I made it private. Will fix.
@blessed2berosie You have inspired me to do my pelvic floor PT exercises. !!!
I have a difficult time doing the stomach spine thing. She taught me how to do it but I don’t think I am getting it. Any recommendations?
I have a difficult time doing the stomach spine thing. She taught me how to do it but I don’t think I am getting it. Any recommendations?
blessed2berosie
New member
@annem2017 I touch on both sides of my hipbones to feel the muscles (maybe an inch inside each). If you’re tensing the right ones, you can feel them flex!