Hey - I am 2 weeks c-section postpartum.
I’ve always had a fit lifestyle.
After the surgery - I have not been able to connect with my core. So much so that easy tasks feels like huge stress. My body is extremely tight right now. Idk what to do.
Somebody please tell me what to do and is it normal?
I’ve always had a fit lifestyle.
After the surgery - I have not been able to connect with my core. So much so that easy tasks feels like huge stress. My body is extremely tight right now. Idk what to do.
Somebody please tell me what to do and is it normal?