Any free online exercise class gems?

[rkenoke]

@maggiehowell23 Thanks!

 

[katrina2017]

@rkenoke I’ve been loving @Elizakatoa_fit instagram feed. She has amazing workouts with low impact options during pregnancy! Check her out!

 

[rkenoke]

@katrina2017 Thanks!

 

[namibia]

@rkenoke Barre3.com has 15 day free trial which has 8 prenatal classes; blend of barre, yoga, and Pilates.

 

[rkenoke]

@namibia Thanks!

 

[maddie8011]

@rkenoke I have LOVED the Les Mills classes. Some of them are free. You can easily modify. 21+2wks and still going:

AT HOME WORKOUTS - LES MILLS ON DEMAND

 

[rkenoke]

@maddie8011 Love me some les mills!

 

[maddie8011]

@rkenoke Hehe me too! Definitely worth it since we quit the gym thanks to COVID...

 

[michaljongkind]

@rkenoke katiecrewe on IG has had some butt kicking workouts lately! She is about 20 weeks pregnant herself and posts some fun options for those without equipment.

 

[rkenoke]

@michaljongkind Thanks!