Yoga for 3rd tri - but not ‘mild stretching pregnancy yoga’???

[savia]

@bakersh3 I’ve been taking Michelle Rubin’s online classes (live on zoom or from her library). They don’t make you sweat but they are THE BEST for fixing what ails you.

http://michelleyoga.com

 

[darlene5]

@bakersh3 Try busylizzy pregnancy classes. There are yoga sessions suitable from 14 wks + plus Pilates and vibe which is an upbeat, lower impact class. Great if you’d like to try something a bit different to prepare your body for birth. https://busylizzy.co.uk/online-club/