What's your 1 nap schedule?

[spiralie_thingie]

@chaserofgod This is where I'm at with our 17 month old. Seems like he is not going to change anytime soon. Interesting to see it could last until 2. All friends are on 1 nap, but also go to daycare where they only nap once.

 

[chaserofgod]

@spiralie_thingie Yeah he can do one nap if we have something going on but he'll be grumpy. He's his mom's son, he loves a good nap

 

[cindyfernandez]

@robwebb Wake at 7, nap 12-2 (sometimes we are running late and it's 12:30), bed at 8

 

[graceadele]

@robwebb We had the same issue of super late bedtimes to accommodate the second nap and it was throwing everything off, around the same age too. She also wasn’t napping well, and now that she’s on one nap she naps for longer than with two total. She is about a week shy of 18 months and this has been our schedule since ~14 months.

7 am wake (sometimes 7:15-7:30 but this is rare, I do let her sleep in if she wants to though, I didn’t when she was on 2+ naps)
12:15-2:15 nap
7:15 bed but is asleep around 7:45 (I’ve tried everything and just have figured out that she needs the extra time to wind down, this probably wouldn’t apply to you.)

She ends up with about ~13 hours of sleep per day

 

[quakapedia]

@robwebb Reading these comments, is my kid truly the only one who won’t nap more than 1.5 hours? Like how do you get 2-3 hour naps?

To answer your question OP:

7am (ish) wake up

1-2:30ish nap (sometimes he wakes up earlier)

7pm bed

Edit: he’s almost 16m