lostbreed_ofchampion
New member
Currently 38w3d, have had some fluctuations in blood pressure that they have been watching. This is an IVF pregnancy due to infertility, and baby has been big (but not huge) the whole pregnancy. OB scheduled my induction for Sunday night, and the L&D nurse went over the process for cervical ripening and manual dilation… needless to say I am terrified.
They gave me some stretches to do, recommended red raspberry leaf tea and some other supplements. I can’t find anything about them being supported by science, and they all just seem like old wives tales. The only evidence-based thing they recommended (that I can find evidence for) is walking, so I’ve been doing that.
Is there anything else y’all have heard of or done to start the dilation process? I really didn’t want to induce, and am honestly afraid of the manual dilation process. I’m sure it’s not that bad, but I’m freaking out.
They gave me some stretches to do, recommended red raspberry leaf tea and some other supplements. I can’t find anything about them being supported by science, and they all just seem like old wives tales. The only evidence-based thing they recommended (that I can find evidence for) is walking, so I’ve been doing that.
Is there anything else y’all have heard of or done to start the dilation process? I really didn’t want to induce, and am honestly afraid of the manual dilation process. I’m sure it’s not that bad, but I’m freaking out.