@isoloen Hi! Nightwing has been hard as my baby is very persistent. It’s been two months since we started the process and she still wakes often between midnight to 6 AM. She has learned new ways of self soothing back to sleep, which is great, but occasionally she still asks to nurse, and it’s a struggle and emotionally hard for both of us when she does. However, I don’t regret it as I needed her to learn these new ways of falling back asleep without nursing, and she is doing longer stretches. The wake ups are harder because she fully wakes up and so does my husband as opposed to just nursing her back to sleep quietly. But the nursing back to sleep wasn’t sustainable because she was looking for the boob every hour. Her main ways of falling back asleep are kneading my belly or scratching at my belly and rolling around. So honestly, the wake ups have been harder for me than the nursing wake ups but I needed to do this to see a light at the end of the tunnel to help nudge her towards more independent sleep, because I’m convinced she would’ve kept nursing all night until she was two or longer And my mental and physical health are destroyed. I do think the process would have been faster if I had tweaked some things which I’ll share below.
Her body is still getting used to going that long without milk so around 4 to 6 AM is the hardest time with wake ups. But I work with a therapist and a sleep consultant, who is also a lactation consultant, and they both assured me she will be OK and I just need to hold the boundary as it’s more confusing for her. The consultant also told me that a bedtime snack is really important so we do do that just before brushing her teeth then we try to have it be some thing that is a complex carb with fat and protein, like cheese, and bread or hummus, and bread to help fill her up more for the night.
Regarding holding the boundary, I wish that I had done the initial process faster with less giving in because that would’ve made it easier for her. If you given even once, after a long time of crying, they will assume that they just have to cry harder next time to get what they want Which isn’t fair to them. One thing that really helps is unlatching her during the bedtime nursing once she’s drowsy. The sleep consultant said I can do it as many times as necessary until she falls back asleep and I can do it gently so first doing it when she’s basically almost asleep, and then slowly overtime, starting to do it when she’s a little more awake but drowsy. This helps them learn the initial step of falling asleep without the boob in their mouth. Another thing that significantly helped and spread up the process was when it’s morning and time to nurse again, taking her out of bed and nursing in the recliner, sitting up and then starting the day, I had to do this at 5 AM a few times which was an exhausting day, but now we’re usually able to make it till six and this has helped her separate waking up in bed over night from waking up to nurse for the day.
Sorry for any errors, I am doing talk to text as it’s hard to get my hands-free
ETA: if I could add the biggest thing that the sleep consult helped me realize is that a baby like mine needs very gradual change over time. And changing one thing at a time the sleep association did need to change, but it shouldn’t be sudden because my baby reacts quite dramatically to suddenly not getting what she wants and has a high need for comfort and routine. So instead of suddenly cutting her off the unlatching thing would be a good first step and then taking the morning feed out of the bed to help distinguish. I probably in retrospect would’ve started with those two steps before doing the Jay Gordon method in my case my baby had no sense of time to distinguish that it’s OK to nurse from nine to midnight, but not from midnight to four for example which his method relies on. But his method is also meant to be implemented very quickly over a week or so so you quickly move past those blurry boundaries to no nursing at all overnight and that is really the only way to do it because they simply don’t know what time it is, and get confused.
The other reason the armchair nursing in the morning really helps is because my consultant said that a baby can distinguish the bedtime feed as falling asleep nursing as a special time but if they wake up to nursing bed in the early morning, then throughout the night, they’ll keep waking up trying to get to that time of day and assuming that it’s OK now especially if it’s still dark during their normal wake up time.