I am 17 weeks pregnant and joined my local adult gymnastics team!! C R A Z Y.
It's actually gymnastrada, so I'm very happy to have the opportunity to focus primarily on floor work and strength building and not bar work or rings. YET.
Now, before anyone starts warning me - one of my coaches is 8 months pregnant. She is excellent and aware and has all the adaptations for me. My own medical team s supportive but we aren't being risky. This is my second pregnancy so I know what to expect (as much as one can).
I'm excited to build my gymnastics body over the next few months. It's a competitive team, so in 2023 I'll take my two kids and my partner and head to Worlds. My main focus is to learn the choreo and seriously just work on flexibility and strength until I can't anymore and the baby comes.
I'm going to look through here for some good upper body workouts. I just wanted to share the beginning of my journey!!
It's actually gymnastrada, so I'm very happy to have the opportunity to focus primarily on floor work and strength building and not bar work or rings. YET.
Now, before anyone starts warning me - one of my coaches is 8 months pregnant. She is excellent and aware and has all the adaptations for me. My own medical team s supportive but we aren't being risky. This is my second pregnancy so I know what to expect (as much as one can).
I'm excited to build my gymnastics body over the next few months. It's a competitive team, so in 2023 I'll take my two kids and my partner and head to Worlds. My main focus is to learn the choreo and seriously just work on flexibility and strength until I can't anymore and the baby comes.
I'm going to look through here for some good upper body workouts. I just wanted to share the beginning of my journey!!