A sweet no sugar treat recipe!

unipoly

New member
Hey all- I’ve just made some no sugar ‘muffins’ that worked out 125 calories each and 9g protein and thought I’d share the recipe. 🙂

60g sf flour
60g protein powder (I used Muscle moose whey)
130ml milk
45g cacao nibs
10g cocoa powder
75g whole earth peanut butter
2 small bananas mashed or 1 big
1 egg
1 tsp baking powder

Put into 12 x cupcake tin
Bake for 180c for 15-20 mins

The cacao gives them a bit more texture but they’re good to take the sweet craving edge off. I used 1 scoop of honeycomb protein powder and 1 scoop of chocolate but customise to your own taste!
 
@unipoly Thank you for reminding me I've got some proper ripe bananas sat on the side! I usually use protein pancake mix for mine, but as I'm out I'll give regular protein powder a go!
 
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