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    Runners: When Did You Regain or Improve Speed Postpartum?

    @matt1917 That’s awesome, good for you! Do you have any training plan recommendations? I work full time but have a pretty flex remote job so I usually do 3-4 mile runs during the work week between my husband taking our son to daycare and logging in and try to do 1-2 longer runs on the weekend as...
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    Runners: When Did You Regain or Improve Speed Postpartum?

    I’m 10 months postpartum and did my first road race yesterday since the half marathon I did February 2022 shortly after I learned I was pregnant. I stopped running about 20 weeks into my pregnancy but walked everyday until my water broke/stayed active. I resumed running in April starting at...
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