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@iluvatar5150 If your nipples are swelling while pumping you might have too big of a flange. They shouldn't do that. Pumping for 30 minutes is a lot. I would try adding stimulation while pumping by petting and gently massaging your breasts and then when you are done hand express for 5 minutes...

@maintjie I don't know of a list. Was told by pediatrician that the reason we ee CMPA with soy allergy so often is becuase the molecules look nearly identical.

@emersonboi Get several water bottles or insulated cups with straws and strategically place them all over the house near your usual camp out spots. I refill every evening before bed. There's 2 next to my pump, two next to the chair in the nursery then one I usually carry about with me to the...