Vegetarian dairy and gluten free lunch ideas?

[missy945]

@congnh2412 Pasta salad is such a good one I’d forgotten about! Hard boiled eggs, too - thank you.

 

[onetruechurch4]

@missy945 My son loves to eat just peanut butter on a spoon. Maybe a little container with a spoon for him to scoop at school?

 

[missy945]

@onetruechurch4 Excellent idea! Thank you!

 

[drbee]

@missy945 What about power balls?? Make some oat/flax/protein balls. Toss some chocolate chips or M&Ms is so it’s like a “treat” but actually packed with nutrients

 

[missy945]

@drbee Oh, my dad has made some delicious energy balls! I'll get his recipe, thanks!

 

[jennhamer]

@missy945 Fake chicken or tuna salad - mashed chickpeas with celery, onion and vegan mayo (i love hellmann's). Use chicken roasting spices for chicken salad or crumbled nori sheets for tuna.

 

[missy945]

@jennhamer Great ideas - he likes tuna, so that would probably be a hit. Thanks!