Future dads are often stressed. And once the happy event has come, parenting young children is often exhausting and stressful. I experienced it! To cope with stress, I use music and meditation. So I created "Mental food", a carefully curated playlist regularly updated with chill downtempo, deep, hypnotic and ambient electronic music that helps me slow down, relax and which I listen to during meditation sessions. Hope this can help you too!
H-Music
H-Music