My partner and I just passed 6 months of trying. I know this isn’t long at all in the scheme of things and I know technically speaking anything under a year is considered healthy and normal, but this milestone has hit me harder than I expected.
Some of the numbers around conception rates at this time are really making me feel hopeless. According to Cleveland Clinic, “80% of people who are having vaginal intercourse regularly and aren’t using birth control will successfully get pregnant within six months. By 12 months, an additional 5% will become pregnant”.
I know baseline health can only help so much with fertility, but it’s so hard to feel like we’re doing everything “right” and it’s just not working. We both work out regularly, we eat healthy and organic, I don’t drink alcohol at all, my partner only has a couple of drinks per week, we’re not huge coffee drinkers, we take our prenatals, we get good sleep, we’re using ovulation kits so our timing is right, etc etc.
In most of life, increased effort tends to lead to increased output, and it’s kind of a mindf*ck that suddenly in this realm of life there’s not much we can do to improve our odds (outside of fertility treatment).
Thankfully I have great health insurance and we were able to get fertility tested and everything checked out except for I had an inconclusive HSG and may or may not have one blocked tube. But that still means I have one that’s open for sure. We’re both 33 and have solid numbers.
It’s just hard to reconcile all of that with 6 months of negatives, and I’m just having a hard time staying hopeful.
Some of the numbers around conception rates at this time are really making me feel hopeless. According to Cleveland Clinic, “80% of people who are having vaginal intercourse regularly and aren’t using birth control will successfully get pregnant within six months. By 12 months, an additional 5% will become pregnant”.
I know baseline health can only help so much with fertility, but it’s so hard to feel like we’re doing everything “right” and it’s just not working. We both work out regularly, we eat healthy and organic, I don’t drink alcohol at all, my partner only has a couple of drinks per week, we’re not huge coffee drinkers, we take our prenatals, we get good sleep, we’re using ovulation kits so our timing is right, etc etc.
In most of life, increased effort tends to lead to increased output, and it’s kind of a mindf*ck that suddenly in this realm of life there’s not much we can do to improve our odds (outside of fertility treatment).
Thankfully I have great health insurance and we were able to get fertility tested and everything checked out except for I had an inconclusive HSG and may or may not have one blocked tube. But that still means I have one that’s open for sure. We’re both 33 and have solid numbers.
It’s just hard to reconcile all of that with 6 months of negatives, and I’m just having a hard time staying hopeful.