Z zane4814 New member Jun 5, 2024 #1 I’m 2 weeks PP from C section and have such bad lower back pain when standing for 15 mins or more. Does anybody know and stretches/movements that can relive tension in the area but are safe for 2 weeks pp?
I’m 2 weeks PP from C section and have such bad lower back pain when standing for 15 mins or more. Does anybody know and stretches/movements that can relive tension in the area but are safe for 2 weeks pp?
V vivienita New member Jun 5, 2024 #2 @zane4814 Honestly I just washed my Hoka Cliftons and wore them inside. I should probably do stretches but just the shoes really helped
@zane4814 Honestly I just washed my Hoka Cliftons and wore them inside. I should probably do stretches but just the shoes really helped
