@samiammk
was being annoyed about him not touching his lunch that I packed for school (again). And he said I was being mean.
I'd use that opportunity to find out more about why they aren't touching the lunch. Like do we need to change up the options, are they just not that hungry so I should be putting less energy into packing lunches, do we need to have them take more responsibility for packing their lunches so they have more control and interest in their lunch...
He was silent and I mentioned that he’s not touching his Halloween candy until he starts eating his lunch.
I try not to create that sort of relationship with treats - as a punishment or treat. They're allowed a set amount of candy. Them not eating lunch doesn't mean more or less candy, regardless how hungry they are.
I prefer natural consequences, which in this case would be being hungry, rather than taking away candy.
He calmly said ‘if you are going to be like this, I am moving to dad’s house’.
I'd just try to express curiosity and validation around the threat. When you say like this, what do you mean? How are things different with dad? Do you understand why I'm concerned about you not eating lunch? What do you think you would do if you were the mom instead? Etc etc
Honestly, most of the time they calm down while answering the questions and I learn something interesting about the way their mind works.
Part of me is furious - this attitude needs to be shut down now before it gets worse.
I don't perceive children expressing upset as attitude. I think me feeling threatened by their upset is a bigger problem. I find your little one was pretty well spoken and tried to communicate his upset in the best way they could. They weren't disrespectful, there was no hitting or throwing things
.
My bias, though, is that I always want there to be as much support and space for expressing upset feelings as we do for "positive" feelings. If I weren't happy with the way I was being treated by a partner, I might wish I could go somewhere else in the moment, too. I might not express that because I'm old enough to know I'd just be being reactive in the moment but a 5yo hasn't achieved that level of emotional processing.
Part of me wants to give up and send him. I am already fighting his dad on most things, it’s exhausting.
Most of us have been there. You're a little overwhelmed, but this too shall pass. Maybe you need a timeout? Lol. If I feel like I'm not regulated enough to respond in a controlled way, I tell my LO straight up that I'm too upset to respondly calmly right now so I need a timeout and some privacy.
Sometimes I'll come back later to address the issue if necessary when I'm calmer. Some times by the time I cool down I feel there's no need to because I was making it a bigger issue in my head than it really was.