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@felicitys I can’t comment on the medical soundness of this, but I started doing the arms and light weight classes on the peloton app at about 2 weeks postpartum and I found it very helpful for my mental state to feel like I was moving again. (The classes are 10 minutes in duration and require...

@e2014 12 weeks and have suffered from nausea and fatigue since week 6. I’ve kept up doing about 45-60 mins of exercise each morning, a mix of running outside, lifting, and peloton bike. My nausea is best in the morning and progressively gets worse throughout the day until I’m super sick by...