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@blessed2berosie It definitely does. I’d never heard of anyone packing on weight post breastfeeding like I did, but it happened to my neighbor too! Just spreading awareness that you’re not out of the woods until you’re out of the woods haha

@blessed2berosie Not to be a huge downer, but this ol train didn’t go off the rails until I stopped breastfeeding. Something for folks to be aware of - your caloric needs will change after you wean! I had to wean somewhat suddenly so I think if you BF for a long while, you’ll have some time to...

@pastorjohan I never stopped but switched to low impact / staying in the saddle on peloton early on since I had SPD my first pregnancy and it is back early early. It helps me not push too hard without giving up on my beloved bike!!!