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  1. U

    breastfeeding 2 day old

    @jg23 Essentially that- too watery, not enough fat.
  2. U

    breastfeeding 2 day old

    @jg23 My ped was aware of this formula cycle and had me triple feed with pumped milk/colostrum instead of formula. He said it would help bring in my supply and make sure baby got enough. I was told to pump for 20 minutes after each feed and top baby off with whatever I had pumped at the next...
  3. U

    Newly pregnant! Question(s) about nutrition, switching from low carb, new macros, etc

    @thegirlwiththeed My nutritionist told me to not be at a deficit during pregnancy. She said maintenance calories for 1st trimester. And adding calories for 2nd and 3rd. I don't remember how many calories to add when, but I think the recommendation was ~300 a day by the end of the 3rd trimester.
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