Search results

  1. C

    STM’s, did you actually “bounce back”?

    @onewayjesus I have a chip and M&M habit I can adjust for starters lol. It really is eye opening when you track! Eating more protein and veggies really helps. Sounds so boring but it’s true lol
  2. C

    STM’s, did you actually “bounce back”?

    @onewayjesus I’m having the same experience the second time around as well. Felt my fitness come back quickly once I started at the gym at 6 weeks. I’m holding on to some weight though. I’m cleaning up my diet more and making better choices so I’m hopeful that will help!
  3. C

    I’m so tired but I don’t want to quit

    @evelynssye Have you considered sleep training? I couldn’t do it without a set routine!
Back
Top