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    Did you really wait 6 weeks postpartum to resume exercise?

    @felicitys My doctor actually told me I could work out 3 weeks postpartum. I did not feel good about it so I followed some light postpartum workouts from the fit body app. Mostly breathing exercises lying down. I couldn’t even walk very long at that point so I knew I needed to wait longer to...
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    Blood spotting during first 12 w

    @tmack2011 Definitely talk to a doctor. I had a similar experience. At 11 weeks I started bleeding (but I was gushing red blood, like toilet bowl was red, period-type bleeding). I was terrified and went to the emergency room. They said it was a good sign I wasn’t experiencing pain but they...
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    Afraid to workout now

    @jesus4life1 I was in a similar boat recently. I started bleeding pretty heavily at 11 weeks (after an intense workout, first one in a month because of morning sickness) and they found no cause at the ER. I saw my doctor later that same week and they found a polyp and placenta previa and also...
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