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    Sex after birth

    @christopherv It could be all connected. TBH I am not looking forward having my period back 🤣
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    Cycling commute

    @dan1el I cannot comment on changing handle bars etc, but I commuted to work up to 30 weeks, that's when I didn't feel stable enough on my mountain bike anymore, since part of the way is dirt road. If I had kept going I would have needed to raise the handle bar, as my stomach started to get in...
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    Sex after birth

    @katrina2017 Thank you!
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    Sex after birth

    @katrina2017 Yes, I am breastfeeding. I hope it will go away, feeling quite dejected ATM.
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    Is walking good enough if I can’t run anymore?

    @sherithorb Walking can be a form of exercise, yes. Walk briskly, maybe take some ankle weights to make it Harder? Otherwise is riding a bike or swimming an option? I did both when I couldn't run anymore
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    Sex after birth

    @djkenetics Thank you.
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    Sex after birth

    Hi you all If this is not allowed, let me know, but o don't know where to post this. I am now three months postpartum, been cleared by the doctor, but I just seem to have a very low sex drive. Part of me wants to the other really cannot be asked. During pregnancy we didn't have much sex...
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    Slowing Down

    @oranges Info: you have gone to the gym before the pregnancy or you just started? The first trimester is a bitch, at least in my experience. Exhaustion hits you out of nowhere, same with the morning sickness. If you didn't go to the gym beforehand, I don't think Body pump is the right way to...
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    Husband running a 2 day race a month after I’m due

    @yuliza I am five weeks PP and let me tell you, you will get the hang of it. My husband is going back to work on Thursday and we have had trial days where he is close but mostly spends his time in the woodshed. It's hard and I needed a time out by myself last week, but it's doable. I'd say...
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    Need some encouragement and support..

    @kassandra Do it right after getting up in the morning. It helped me those last few week. Otherwise I would have not done it at all.
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    Calories burned while working out

    @erinbeery I don't check the workout burns, more what I burned in one day, which is generally between 400-800 (depending on what I did that day.
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