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  1. M

    Lifting weights in third trimester

    @purple207 I continued lifting as normal through the third trimester (now I’m in week 37). Made sure to brace and stabilize my core, same with my pelvic floor. For me, that means that most reps are way slower and that I have to focus more on breathing properly. I also think I have enjoyed...
  2. M

    9.6weeks

    @paulamasu The phrase “theoretically I don’t need more according to the internet” is bullshit. I get so annoyed when people say that, because the idea that we’re going to increase our blood volume, grow a placenta, some extra fat for maintenance, and grow a baby on our “maintenance calories”...
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