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@msulli If you can, I'd suggest working up in weight cause I was overconfident as someone who was curling 15-17lbs and yet even at 7lbs my arms were getting sore and at 2 months and probably 10+lbs I'm wondering how the heck I'm going to lift this kid up until several years old 😭 Something...

@vanillasunflowers Rip. Sorry people misunderstood your intent. I worked out during my whole pregnancy with the last trimester mainly focusing on pelvic floor flexibility and strengthening. I did not maintain the fit I had gained before pregnancy so I can't speak to advice that worked for me...