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    Core Principles in Developing an at Home Diastasis Recti Practice

    @korni I watched the video in your previous post and I’m so excited to try this! Thank you!
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    Any free online exercise class gems?

    @michaljongkind Thanks!
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    Any free online exercise class gems?

    @maddie8011 Love me some les mills!
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    Any free online exercise class gems?

    @namibia Thanks!
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    Any free online exercise class gems?

    @katrina2017 Thanks!
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    Any free online exercise class gems?

    @maggiehowell23 Thanks!
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    Any free online exercise class gems?

    @monastic1952 Thanks!
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    Any free online exercise class gems?

    @giles26 Thanks!
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    Any free online exercise class gems?

    @michaeleric Thanks!
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    Any free online exercise class gems?

    @mikker Thanks!
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    Any free online exercise class gems?

    @kennybest She’s the best!
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    Any free online exercise class gems?

    @myrtleblossom Thanks!
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    Any free online exercise class gems?

    @katrina2017 Thanks!
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    Any free online exercise class gems?

    @inkarpathos Thanks!
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    Any free online exercise class gems?

    @nancywilson74 Can’t wait to try it!
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    Any free online exercise class gems?

    I’m a FTM, looking to add to my daily exercise routine. Right now I walk my dog for 30 min and then do a 30 min daily online workout: I alternate between Strength YouTube videos such as BodyFit by Amy ( )or Nourish Move Love ( ). As well as the Down Dog apps; Prenatal Yoga and Barre. What...
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