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  1. R

    Fit ladies: what are you snacking on?

    @outofplace_christian I may have begun dipping my dates straight into the peanut butter jar… 😅
  2. R

    Fit ladies: what are you snacking on?

    @oluyara Totally, I’ve just found myself quite averse to fatty things so I amp up the fat in sneaky ways like nuts / seeds. Then I can add how much I can stomach in the moment
  3. R

    Fit ladies: what are you snacking on?

    @felicitys Lots of 0 fat Greek yogurt! I also made healthyish cookies, and have been stocking up on fruit
  4. R

    Afraid to workout now

    @jesus4life1 I’ve had three miscarriages and am now nearly full term with my fourth pregnancy. I was super cautious and stopped or greatly altered my workouts for my first two pregnancies, only to lose them in the first trimester. My third pregnancy I ran a half marathon at 8 weeks, only to lose...
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