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@soniabhardwaj Congratulations on your pregnancy! I think the rule of thumb is generally ok to carry on what you were doing pre -pregnancy but to check with your doctor or midwife if you have any concerns. I was similar in that I worked out quite intensively (triathlon training & weights) but...

@jeanniecheek It sounds like we had pretty similar experiences! I considered myself very fit pre pregnancy, with triathlon & regular weight training. Now at 33w, when not suffering severe PGP, I’m getting by with pregnancy yoga, short walks and the odd light weights session. Not going to lie, I...