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  1. P

    Did you really wait 6 weeks postpartum to resume exercise?

    @felicitys Yes I did. I was walking on the treadmill and going out for long walks but I didn’t start running or lifting until around 7 weeks. My pelvic floor was trash after my first baby and I’ve had zero issues this time around so far. Not worth the risk imo, even though I know it’s torture to...
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