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  1. B

    Sluggish and easily winded

    @justindesiree No advice, just solidarity here at 9 weeks feeling the same way at 37 years old! My 5-day per week gym schedule is now like 1.5 days, with a couple weeks skipped entirely. When I do go, I’m doing half or less of the weight I was lifting before and even then I have to stop in the...
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