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@faith2016 Exactly! I’ve been doing a lot of single-leg work (single-leg RDLs, split squats, etc) and making sure to maintain proper breathing and core engagement. I’ll save the planks and hollow holds til postpartum.

@hisongswilast I would stop once you start showing. When your bump develops, this indicates that your ab muscles are stretching to accommodate your growing uterus, so your abs are already under a lot of strain and pressure. Further exacerbating the strain via ab exercises can cause problems...